Aditya shukla

Aditya Shukla's Cognition Today

Applications of psychology & other useful insights

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6 Self-talk hacks for better inner dialog & wellbeing

Updated 1 Year Ago

6 Self-talk Hacks For Better Inner Dialog & Wellbeing
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation,
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