Human Evolution and its Foundations
Human evolution is a transition in our mental refinement. Our scriptures talk about this transition in two stages: Prakrta Purusha - unref......
8 Days Ago
Balance in our daily choices
In Yoga asana practice, we generally do complementary poses together. For example, Ushtrasana (back bend) Shashankasana (forward bend), ......
1 Month Ago
Sleeping on time - an act of rebellion
In a recent podcast, I heard this statement from a neurologist - "Today, sleeping on time is an act of rebellion. The whole society is desi......
1 Month Ago
2024 - Review
As 2024 draws to a close, it is time to reflect, introspect, and pay gratitude to key moments of this year. This has been my regular year-......
1 Month Ago
Health is Wealth
The last 10 days have been an enriching learning experience as I completed the credits required for Yoga therapy field training at Arogyadh......
2 Months Ago
The Karma transition for the worse
Why do projects/ideas that begin with good intentions, service, and a contribution mindset turn into profit-focused businesses with selfis......
2 Months Ago