With each passing day, more and more people are rushing towards the healthy food and to lose any extra pounds that are not necessary for their body. People are making smart choices in either the food or in adopting the workout routines. There is so much that you can do with the help of the diet plans available on the internet that you cannot blame anything for being bulky anymore. You would be amazed at the variety of the products you can use for the weight loss. One of these incredible things are the meal replacement foods and shakes. These are the ones that are meant to make your body look smarter, lose any extra pounds and feel fresh. The problem arises when some of us want to shun the regular product just because they have dairy or animal products in them.it could be food some health or ethical reasons, whatever the case is, finding a meal replacement food or shake that lacks all these and is designed specifically for the vegans is not an easy task. Since almost every one of these meal replacement foods have dairy items in them. Plus making the shake with a couple of food items at home in not going to fulfill the need for a complete meal for you. So what should you do to save your day? We are glad to announce to you that in the market, although not found very easily, but there are vegan meal replacement food available that are going to solve your problem in just no time. So all you have to do is to search for a good vegan meal replacer and start working with it. Here are a few tips that are going to help you select the best vegan mean replacer and get you the highly nutritious food ever. You should check for protein in the product. The product should have an adequate amount of protein in it as the protein is essential for the body and you need it to help support you immunity system as well as to help build up the muscles in your body. You should also check for the nutrition from the fruits and vegetables. Even if you go vegan at home with shakes, you will be taking a lot of fruits and very little of the vegetables in this form. So whichever the food you select, checkout what percentage of fruits and vegetables it has in it. For best vegan meal replacement shakes with detailed reviews, read this guide from Nutri Inspector. A percentage of nuts and dried fruits nutrition is also a necessary thing for the vegan meal replacement foods, make sure the product you are picking for yourself contains a good amount of nutrients from nuts as well. If all these nutrition will be combined for the product, the product is the best for you and you should not spend another minute in picking it up. It is going to help you lose weight, look fresh and feel healthy with every single use of it. Image courtesy of KEKO64 at FreeDigitalPhotos.net