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Shubha A's Ayurvedum

We at Ayurvedum, aspire to take you back to the roots, our
original source and align you with the nature. When we are
in harmony with what we are made of – health, happiness
dawns upon us.

  • Rated2.6/ 5
  • Updated 4 Years Ago

Are Sprouts Healthy To Eat As Per Ayurvedic Diet Principles?

Updated 5 Years Ago
By Shubha A

Are Sprouts Healthy To Eat As Per Ayurvedic Diet Principles?
Are sprouts healthy as per Ayurveda? A resounding yes. And why are sprouts healthy? Because they are loaded with nutrients. They can be easily prepared at home and eaten raw as in salads or cooked. Let’s delve into what these baby plants offer.
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