Thanks to the social media, I am really glad that a lot of people have started talking about their mental health nowadays. And as we all know, everyone down the line feels depressed, lonely and disturbed in their life, but some of us don’t like to talk about this and end up neglecting our mental health. So, what is exactly mental health? And why do some people tend to ignore it? Mental health is a person’s condition with regard to their emotional well-being. In simple words, how we think, feel, and behave.