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I Am What I Am's How To Lose Weight And Stay Fit Naturally!!!

Sharing some of the tips and experiences which I used to
reduce more than 20 kgs in less than 2 years.

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Diet Tip - Do not Skip breakfast!

Updated 14 Years Ago

By I Am What I Am

Diet Tip - Do Not Skip Breakfast!

When you first wake up, you are likely to be low on energy. If, the night before, you ate dinner between 7 to 8 p.m. and then nothing else...

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