Do you wake up every morning feeling amazing? If you’re like most of us, the answer is no. We have good days and bad ones, but the good ones are often fewer and further in-between as we age. Why? Well, we could blame it on those long winter months of couch-potato’ing or late-night binges but the truth is that toxicity comes from everywhere, and it adds up over time. So even if you’re thinking you’ve lived a relatively healthy life so far, you can probably do more for your health. When it comes down to it, there’s nothing more important
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