Submit Blog Post

S

Shehzaan Virani's 25 Steps To Instant Wellness

health, health tips, 25 tips to instant wellness

  • Rated2.5/ 5
  • Updated 16 Years Ago

Step 16. Be careful with shopping trips

Updated 16 Years Ago
By Shehzaan Virani

Image not available for this blogpost

Eat a healthy breakfast, lunch or snack before you go to the mall. If you go hungry, you are much more likely to give in to the temptation o...
Read More
Image not available for this blogpost

Step 23. Don’t Skip The Warm-up Stage

Image not available for this blogpost

Step 24. Taking The Steps Is Not A Substitute For A Workout

Image not available for this blogpost

Step 25. Get Creative With Your Workout

Image not available for this blogpost

Step 22. Don’t Overlook The Mind-body Connection

Image not available for this blogpost

Step 20. Juices Are No Substitute For Water

Image not available for this blogpost

Step 21. Don’t Pop Vitamin Pills

Image not available for this blogpost

Step 19. Eat Right On Time

Image not available for this blogpost

Step 18. Go Back To Your Roots

Image not available for this blogpost

Steps 17. Train Wrecks Will Happen

TAGS

New Blog Posts