10 Super Simple ways to Improve your Mental Health Little Things you can do to Improve your Mental Health Interesting Little Things you Can Do to Improve Your Mental Health 10 Things you Can Do to Improve Your Mental Health 1. Make sure you go outside, or change your environment at least once a day. 2. Text, snapchat and message your friends. Make sure you don’t isolate yourself. 3. Budget for small treats and indulgences.