Fish Pose Yoga (Matsyasana) - How to do? Benefits & Precautions

Updated 5 Years Ago

If there is an ideal Yoga position to relax the area of the neck and prevent contractures occurring, it is the asana Matsyasana. It is also called "posture of

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Fish Pose Yoga (Matsyasana) - How to do? Benefits & Precautions

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