Namita

Namita's Ayurvedicindia

Ayurveda or ayurvedic is an ancient Indian system of
alternative medicine,. It is an information hub for natural
herbal r

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What are the Gunas in Ayurveda? Foods Diet According To 3 Gunas

Updated 5 Years Ago

What Are The Gunas In Ayurveda? Foods Diet According To 3 Gunas
Ayurveda believe that the 3 gunas (basic qualities of the universe) work together on a mental, physical and emotional level. Everything in this universe
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