Puli Kulambu or Kara kulambu is a very popular traditional kuzhambu of Tamil Nadu. Today I am sharing with you kara kulambu prepared with
yam/karunai kilangu. Yam has lot of health benefits. As it is a rich source of fibre, it helps prevent constipation. It is also used in treating piles.
It has cooling properties. It is also said to cure menstrual problems.
So it is good to include yam now and then in our diet. Learn to make yam kara kulambu following this easy recipe with step wise pictures.
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