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Priyamvada Mangal's Priyamvadamangal

I am a Yoga and Mindfulness coach since 2019 with 1000 +
hours of experience of formally learning Mindfulness and
Yoga and self-practice.

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Humming Bee Breath - Bhramari benefits

Updated 2 Years Ago

By Priyamvada Mangal

The Bhramari pranayama is shown to benefit people in COVID recovery. This pranayama increases the levels of nitrous oxide in the body which promotes vasodilation which in turn promotes enhanced oxy…

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Priyamvada Mangal's Priyamvadamangal

Humming Bee Breath - Bhramari benefits

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