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Yash Setpal's Fighting Fit

Fitness tips and more that can even be incorporated by the
busiest of people.

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Updated 7 Years Ago

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Sources of Proteins along with their values.

Updated 7 Years Ago

By Yash Setpal

Sources Of Proteins Along With Their Values.

The last post spoke about how important the 3 elements (Proteins, Carbohydrates and Fats) are in a balanced diet. I also mentioned that processed and junk foods not only add to unhealthy weight gai…

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Yash Setpal's Fighting Fit

Sources of Proteins along with their values.

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