Shalini Jaiswal's Health And Ayurveda

A Health website to share solution to any health problems
naturally using Ayurveda, herbs, Yoga etc.

Leafy Spinach and its health benefits

Updated 2 Years Ago

Spinach is a green leafy vegetable which is rich in Iron, Folic acid, Vitamins, minerals, water, carbohydrates, protein dietary fibres and many more