P - Pray, be grateful! #AtoZChallenge

Updated 5 Years Ago

Gratitude is an important ways to self-care. it’s because of all that we face that we learn to fight, take care of ourselves and focus on what truly matters.

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X - Let Go Of Excess Baggage. #atozchallenge

W - 10 Ways To Self-care On A Bad Mental Health Day. #atozchallenge

V - Affirmations To Increase Your Vitality. #atozchallenge

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Z - Learn The Art Of Zen. #atozchallenge.

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T - Therapy For Your Troubled Soul. #atozchallenge

S - Be Your Own Support System. #atozchallenge

R - Relax And Rejuvenate. #atozchallenge

Q - Quit Multi-tasking. #atozchallenge

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Shilpa Gupte's Metanoia

P - Pray, be grateful! #AtoZChallenge

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