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Shilpa Gupte's Metanoia

Metanoia is a blog for health and wellness that deals with
every aspect of health--physical, mental, emotional and
spiritual.

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Updated 9 Months Ago

Blog by Shilpa Gupte
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X - Let go of eXcess baggage. #AtoZChallenge

Updated 5 Years Ago

By Shilpa Gupte

X - Let Go Of EXcess Baggage. #AtoZChallenge

Keep the thoughts that spark joy. Discard those that bring tears.

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