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  • Updated 5 Years Ago

What makes breakfast so important meal of the day? | Hozone

Updated 5 Years Ago

What Makes Breakfast So Important Meal Of The Day? | Hozone
It is often said that breakfast is the most important meal of the day. When it comes to breakfast, lunch and dinner meal, many people follow 4+3=7 rule. That means breakfast should be of 700 calories, lunch of around 400 calories and dinner of about 300 calories for working adult male. You must have heard …
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