U K

U K's Fashionable Foods

A self trained chef writes about food, fashion and fitness.

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DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS

Updated 5 Years Ago
By U K

DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS Osteoporosis is a preventable disease to a good extent. It can be mostly prevented and managed by intake of a good diet and incorporating certain changes in one’s lifestyle. What should a bone friendly diet for people with osteoporosis include? CalciumCalcium rich dairy products like: milk, curd, Paneer can […]
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