Qigong walking meditation is a great way to help kids–and grownups–find calm and joy. During my school days, our home would be bustling with activity. Since I grew up at my Grandmother’s place, we had lots of house guests over, visiting for the summer vacation. Every day was a festival—food, people, outings, lots of cousins in a range of age groups. Those were the days! And guess which part of our “population” needed managing? The kids. There were as many as 20 in the house. Hyperactive. Over-excited. Driving the adults crazy in a good-natured way. And having a good time. It was just that the adults couldn’t always keep up—after all, they had housework and other stuff to do. My uncles and aunts were very resourceful though. Before the relatives descended on us, they’d sit and have a friendly meeting about the menu for those two months, the activities for the kids, who would do what and duties would be delegated. Thinking back, I admire them for having the foresight to plan. They also planned shopping as every guest received a gift when they left. So one of the things to keep the kids occupied, besides free play, organized games, …